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		<ttl>60</ttl>
		<title>KITCHENSHRINKS.COM</title>
		<link>http://kitchenshrinks.com</link>
		<lastBuildDate>Sat, 11 Feb 2012 14:32:59 GMT</lastBuildDate>
		<pubDate>Sat, 11 Feb 2012 14:32:59 GMT</pubDate>
		<language>en</language>
		<copyright />
		<itunes:subtitle>Psychology and self-help, sexuality, self-improvement</itunes:subtitle>
		<itunes:author>Kitchenshrinks</itunes:author>
		<itunes:summary>Let Drs. Todd Fleischer and Jerry Bockoven entertain and enlighten you regarding psychological topics that can impact your everyday life.  Hosted by two clinical psychologists, Kitchenshrinks provides information that is both science-based and entertaining.</itunes:summary>
		<description>Let Drs. Todd Fleischer and Jerry Bockoven entertain and enlighten you regarding psychological topics that can impact your everyday life.  Hosted by two clinical psychologists, Kitchenshrinks provides information that is both science-based and entertaining.</description>
		<itunes:owner>
			<itunes:name>Kitchenshrinks</itunes:name>
			<itunes:email>toddfle1@mac.com</itunes:email>
		</itunes:owner>
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		<itunes:category text="Health">
			<itunes:category text="Self-Help" />
		</itunes:category>
		<item>
			<title>Thriving Despite Unemployment</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Thriving Despite Unemployment</itunes:subtitle>
			<itunes:summary>During these tough economic times, unemployment can be a huge struggle for many people.  Listen to the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they discuss how to manage the psychological impact of unemployment, and even how one can emotionally thrive despite the stress of unemployment.  Don’t let employment get you down!</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 29 Jan 2012 19:56:59 GMT</pubDate>
			<itunes:duration>00:38:31</itunes:duration>
			<itunes:keywords>psychology, self-help, unemployment</itunes:keywords>
		</item>
		<item>
			<title>Rumination - When You Can't Get Thoughts Out Of Your Head</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Rumination - When You Can't Get Thoughts Out Of Your Head</itunes:subtitle>
			<itunes:summary>Sometimes negative thoughts can get stuck in our head, and they can be hard stop.  Worries about the past, present, or future can turn over and over in our mind.  This is called Rumination.  The KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, discuss what creates rumination, and how to address this frequent problem.  This is a fan-suggested topic.  Thanks for listening?</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sat, 21 Jan 2012 20:41:12 GMT</pubDate>
			<itunes:duration>00:34:56</itunes:duration>
			<itunes:keywords>rumination, psychology, self-help, depression, anxiety</itunes:keywords>
		</item>
		<item>
			<title>What is Evil?</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>What is Evil?</itunes:subtitle>
			<itunes:summary>What is Evil?  The KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven tackle this provocative topic - one that was requested by one of our listeners.  You may be surprised that there is no simply answer to this question.  Be sure to listen so you can know what to do if other people are acting in evil ways, but more importantly how to prevent yourself from doing things that are against your moral code.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 02 Jan 2012 21:28:02 GMT</pubDate>
			<itunes:duration>00:38:45</itunes:duration>
			<itunes:keywords>evil, psychology, self-help, bad, morals, ethics</itunes:keywords>
		</item>
		<item>
			<title>Sociopath versus Psychopath?</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Sociopath versus Psychopath?</itunes:subtitle>
			<itunes:summary>You may have heard the terms “psychopath” and “sociopath” used, but what do they mean?  Join the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, as they discuss what these two labels mean and the differences between them.  More importantly, know how to identify when someone might fulfill one of these two labels and learn how to deal with them.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 11 Dec 2011 07:04:21 GMT</pubDate>
			<itunes:duration>00:34:59</itunes:duration>
			<itunes:keywords>psychopath, sociopath, psychology, self-help, antisocial</itunes:keywords>
		</item>
		<item>
			<title>Narcissism - I Bet You Think This Podcast Is About You</title>
			<itunes:author>Kitchneshrinks</itunes:author>
			<itunes:subtitle>Narcissism - I Bet You Think This Podcast Is About You</itunes:subtitle>
			<itunes:summary>This week the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven - cover Narcissism.  We discuss the different ways people can be come narcissistic, and what underlies narcissism.  You will find this fascinating and may be surprised to find that there is not full agreement in psychology regarding the origins of narcissism.  Finally, we discuss what to do if you find yourself dealing with a narcissist.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 30 Oct 2011 16:51:00 GMT</pubDate>
			<itunes:duration>00:33:47</itunes:duration>
			<itunes:keywords>narcissism, psychology, self-help, ego</itunes:keywords>
		</item>
		<item>
			<title>Dealing With Guilt</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Dealing With Guilt</itunes:subtitle>
			<itunes:summary>Guilt is a powerful emotion that can sometimes take control of us.  Listen to the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, as they discuss what creates guilty feelings, the impact they can have on us, and how to reduce them over time.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 16 Oct 2011 21:24:31 GMT</pubDate>
			<itunes:duration>00:36:01</itunes:duration>
			<itunes:keywords>guilt, self-help, psychology, emotions</itunes:keywords>
		</item>
		<item>
			<title>Build Your Integrity</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Build Your Integrity</itunes:subtitle>
			<itunes:summary>What is integrity?  Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they define integrity, and help you find ways to enhance it.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 25 Sep 2011 22:00:36 GMT</pubDate>
			<itunes:duration>00:34:12</itunes:duration>
			<itunes:keywords>integrity, enhance, ethics, psychology</itunes:keywords>
		</item>
		<item>
			<title>College Knowledge - Preparing for the Next Four Years (or More)</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>College Knowledge - Preparing for the Next Four Years (or More)</itunes:subtitle>
			<itunes:summary>Heading for college?  Know someone who is?  This is the podcast for you.  Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they discuss how to adjust to college life successfully and how to avoid common pitfalls.  As an added bonus, there is a special guest - an actual first year college student!  Don’t miss this one!</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Wed, 24 Aug 2011 03:19:43 GMT</pubDate>
			<itunes:duration>00:40:33</itunes:duration>
			<itunes:keywords>college, adjustment, psychology</itunes:keywords>
		</item>
		<item>
			<title>Confirmation Bias - We See It When We Believe It</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Confirmation Bias - We See It When We Believe It</itunes:subtitle>
			<itunes:summary>Ever wonder why you can’t change other people’s minds, even if there seems to be lots of evidence they are wrong?  It’s because of something called “Confirmation Bias”, and it’s why it’s hard for all of use to change our minds.  Listen to this fascinating podcast from the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven, as they give you tips for dealing with people who won’t change their beliefs, and how you can be more flexible in your thinking.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Fri, 08 Jul 2011 04:56:21 GMT</pubDate>
			<itunes:duration>00:38:04</itunes:duration>
			<itunes:keywords>changing, beliefs, confirmation, bias, psychology</itunes:keywords>
		</item>
		<item>
			<title>Creating Creativity</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Creating Creativity</itunes:subtitle>
			<itunes:summary>We’ve had creative guests on KitchenShrinks - Singer/Songwriter Daniel Christian, Author Tosca Lee, and Singer/Songwriter Jeff Finlin.  It got us wondering about creativity, so we recorded a podcast about it.  Join the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, as we discuss factors that can enhance creativity, as well as barriers to creativity.  If you want to get your creative mojo going, be sure to listen to this podcast!</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 27 Jun 2011 01:08:00 GMT</pubDate>
			<itunes:duration>00:40:46</itunes:duration>
			<itunes:keywords>creativity, psychology, music, art</itunes:keywords>
		</item>
		<item>
			<title>Interview with singer/songwriter Daniel Christian</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Interview with singer/songwriter Daniel Christian</itunes:subtitle>
			<itunes:summary>Please join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they interview singer/songwriter Daniel Christian.  Daniel is a fantastic artist that shares his insights into what moved him to pursue a music career and what motivates him as an artist.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Interview%20with%20Daniel%20Christian.mp3?ref=rss</guid>
			<pubDate>Mon, 13 Jun 2011 02:40:00 GMT</pubDate>
			<itunes:duration>00:36:56</itunes:duration>
			<itunes:keywords>Music, creativity, artist, motivation</itunes:keywords>
		</item>
		<item>
			<title>Conspiracy Theories</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Conspiracy Theories</itunes:subtitle>
			<itunes:summary>Who shot JFK?  We probably won’t be able to answer that, but we will be talking about Conspiracy Theories!  The KitchenShrinks - Drs. Jerry Bockoven and Todd Fleischer, will be talking about what makes conspiracy theories so compelling, so difficult to disprove, and in some cases, an obsession.  Listen to this podcast to find out the difference between healthy curiosity and an unhealthy focus, and learn how to respond to friends who are really hooked on their personal conspiracy theories.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 10 May 2011 01:36:00 GMT</pubDate>
			<itunes:duration>00:32:50</itunes:duration>
			<itunes:keywords>conspiracy, theories, psychology, paranoia, aliens, abduction</itunes:keywords>
		</item>
		<item>
			<title>Love Versus Lust</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Love Versus Lust</itunes:subtitle>
			<itunes:summary>Some people say we “lose our minds” when we first fall in love.  There may be some truth to that!  Listen to the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer as they discuss the difference between lust, romantic love, and long-term commitment in this fascinating podcast.  This podcast can definitely help you avoid some common mistakes people make when they are infatuated.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 18 Apr 2011 02:43:00 GMT</pubDate>
			<itunes:duration>00:31:54</itunes:duration>
			<itunes:keywords>love, lust, sex, romance</itunes:keywords>
		</item>
		<item>
			<title>Coping with the News about Natural Disasters</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Coping with the News about Natural Disasters</itunes:subtitle>
			<itunes:summary>Earthquakes in Japan, Hurricanes in the Gulf, and Tornados - It seems that there are many natural disasters happening around the globe.  Let the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven, help you cope with the news of these disasters in a healthy way.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Wed, 30 Mar 2011 23:58:00 GMT</pubDate>
			<itunes:duration>00:32:29</itunes:duration>
			<itunes:keywords>earthquake, trauma, coping, natural disasters</itunes:keywords>
		</item>
		<item>
			<title>Parenting 101</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Parenting 101</itunes:subtitle>
			<itunes:summary>Parenting is tough.  Listen to the KitchenShrinks,  Drs. Todd Fleischer and Jerry Bockoven, as they review some basic principles of parenting and how to get your family communicating in the right direction.  There’s also a special “mystery guest” that will provide special insights.  Don’t miss this one!</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 13 Mar 2011 20:32:00 GMT</pubDate>
			<itunes:duration>00:35:02</itunes:duration>
			<itunes:keywords>parenting, children, family, psychology</itunes:keywords>
		</item>
		<item>
			<title>Dating Tips</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Dating Tips</itunes:subtitle>
			<itunes:summary>Make your next date a success with these great dating tips.  The KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, will give you some (mostly science-backed) dating tips that will help you avoid the common mistakes people make, and help make your dating experiences more enjoyable.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 21 Feb 2011 16:13:00 GMT</pubDate>
			<itunes:duration>00:32:31</itunes:duration>
			<itunes:keywords>dating, tips, relationships, sex, self-help, psychology</itunes:keywords>
		</item>
		<item>
			<title>Mid-Life Dating</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Mid-Life Dating</itunes:subtitle>
			<itunes:summary>Trying to get back into the dating scene at mid-life?  Lots of Americans are.  You find out pretty quickly that the rules have changed from when you were in your 20’s.  Listen to Drs. Todd Fleischer and Jerry Bockoven, the KitchenShrinks, for information that will help you date successfully, and avoid the common mistakes that mid-life daters make.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 16 Jan 2011 20:14:00 GMT</pubDate>
			<itunes:duration>00:39:09</itunes:duration>
			<itunes:keywords>dating, mid-life, middle age, tips, relationships, psychology, advice</itunes:keywords>
		</item>
		<item>
			<title>Overspending</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Overspending</itunes:subtitle>
			<itunes:summary>Spent too much money during the Holidays?  Your not alone.  Let the KitchenShrinks - Drs. Todd Fleischer and Jerry Bockoven, help you understand why people overspend, and how to avoid overspending.  Don’t let emotions or advertising pressure you to overspend - listen to this podcast today!</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Sun, 02 Jan 2011 05:50:00 GMT</pubDate>
			<itunes:duration>00:27:36</itunes:duration>
			<itunes:keywords>Overspending, finance, money, debt, psychology</itunes:keywords>
		</item>
		<item>
			<title>Surviving a Toxic Workplace</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Surviving a Toxic Workplace</itunes:subtitle>
			<itunes:summary>Do you work in a toxic environment?  Listen to this enlightening podcast from the KitchenShrinks - Dr. Jerry Bockoven and Todd Fleischer - and learn how to cope in work situations that can be challenging.  Don’t let work get you down - learn what you can do to take care of yourself and keep gossip, backstabbing, and office politics at bay.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Surviving%20a%20toxic%20workplace.mp3?ref=rss" length="18577785" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Surviving%20a%20toxic%20workplace.mp3?ref=rss</guid>
			<pubDate>Wed, 08 Dec 2010 04:07:00 GMT</pubDate>
			<itunes:duration>00:38:42</itunes:duration>
			<itunes:keywords>job, work, stress, toxic, coping, self-help</itunes:keywords>
		</item>
		<item>
			<title>Don't Be a Victim</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Don't Be a Victim</itunes:subtitle>
			<itunes:summary>Join the KitchenShrinks - Drs. Jerry Bockoven and Todd Fleischer - as they discuss the “victim mentality” - a tendency to see oneself as victimized and helpless, even if no one is exploiting us at that time.  Learn how adopting a “victim mentality” can be a way of reducing personal responsibility, tends to blame others, and can prevent us from adapting to a situation.  Sadly, this type of perspective harms relationships and decreases personal happiness.

Also, be sure to check out our new KitchenShrinks store, where we offer audio “Recipes for Success” - downloadable guides that can help enhance your life in a number of areas.  Check the store out at www.store.kitchenshrinks.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Don't%20Be%20A%20Victim.mp3?ref=rss" length="16743571" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Don't%20Be%20A%20Victim.mp3?ref=rss</guid>
			<pubDate>Wed, 08 Dec 2010 03:22:00 GMT</pubDate>
			<itunes:duration>00:34:52</itunes:duration>
			<itunes:keywords>victim, self-pity, psychology, self-help, helplessness</itunes:keywords>
		</item>
		<item>
			<title>Increasing Happiness</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Increasing Happiness</itunes:subtitle>
			<itunes:summary>What makes us happy?  Join Drs. Jerry Bockoven and Todd Fleischer in discussing the difference between real, authentic happiness and the pursuit of what can make us excited for a short period of time, but unhappy over the long haul.  We discuss how so many people get off track in their pursuit of happiness, and how to get back on track.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Increasing%20Happiness.mp3?ref=rss" length="15202347" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Increasing%20Happiness.mp3?ref=rss</guid>
			<pubDate>Wed, 27 Oct 2010 02:50:00 GMT</pubDate>
			<itunes:duration>00:31:40</itunes:duration>
			<itunes:keywords>happiness, optimism, hope, strengths</itunes:keywords>
		</item>
		<item>
			<title>Keeping Relationships Healthy After Children</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Keeping Relationships Healthy After Children</itunes:subtitle>
			<itunes:summary>Things can sure change in a relationship after children come along.  Fewer romantic nights, more midnight feedings.  It can really take a tole on a relationship.  Drs. Jerry Bockoven and Todd Fleischer, the KitchenShrinks, discuss how children can change relationships, and how to avoid the common pitfalls that can pull couples apart.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Keeping%20Relationships%20Healthy%20After%20Children.mp3?ref=rss" length="16536682" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Keeping%20Relationships%20Healthy%20After%20Children.mp3?ref=rss</guid>
			<pubDate>Mon, 04 Oct 2010 02:42:00 GMT</pubDate>
			<itunes:duration>00:34:27</itunes:duration>
			<itunes:keywords>children, relationships, stress, parenting</itunes:keywords>
		</item>
		<item>
			<title>Scared on Stage - Performance Anxiety</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Scared on Stage - Performance Anxiety</itunes:subtitle>
			<itunes:summary>Ever fearful before giving a speech, playing a game, playing (or singing) in front of an audience, or even some anxiety prior to sexual relations?  This is the podcast for you.  Drs. Todd Fleischer and Jerry Bockoven, the KtichenShrinks, discuss performance anxiety and how to address it.  Millions of americans struggle with this problem - come learn how to cope with this debilitating problem.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Scared%20on%20Stage%20-%20Performance%20Anxiety.mp3?ref=rss" length="15210288" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Scared%20on%20Stage%20-%20Performance%20Anxiety.mp3?ref=rss</guid>
			<pubDate>Sun, 19 Sep 2010 18:46:00 GMT</pubDate>
			<itunes:duration>00:31:41</itunes:duration>
			<itunes:keywords>performance anxiety fear</itunes:keywords>
		</item>
		<item>
			<title>Why Men Can't Commit in Relationships</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Why Men Can't Commit in Relationships</itunes:subtitle>
			<itunes:summary>Why do some men have trouble committing to a relationship?  Let the KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, help answer this thorny question.  Whether you are just getting started in your first relationship, or if you’ve been in relationships before, this podcast will definitely interest you.  Quit wondering about commitment problems and discover the real factors behind commitment issues.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Why%20Men%20Can't%20Commit%20in%20Relationships.mp3?ref=rss" length="17403320" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Why%20Men%20Can't%20Commit%20in%20Relationships.mp3?ref=rss</guid>
			<pubDate>Mon, 30 Aug 2010 00:20:00 GMT</pubDate>
			<itunes:duration>00:36:15</itunes:duration>
			<itunes:keywords>relationships, commitment, self-help, love</itunes:keywords>
		</item>
		<item>
			<title>Increasing Optimism</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Increasing Optimism</itunes:subtitle>
			<itunes:summary>Is optimism something you’re born with, or can it be enhanced?  Join the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, as they define optimism and describe how to increase it.  Don’t get stuck in a bad mood - listen to the KitchenShrinks and create a more positive perspective!</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Optimism.mp3?ref=rss" length="14665060" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Optimism.mp3?ref=rss</guid>
			<pubDate>Fri, 06 Aug 2010 04:26:00 GMT</pubDate>
			<itunes:duration>00:30:33</itunes:duration>
			<itunes:keywords>Optimism, self-help, positive</itunes:keywords>
		</item>
		<item>
			<title>The Truth About Hypnosis</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>The Truth About Hypnosis</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/The%20Truth%20About%20Hypnosis.mp3?ref=rss" length="18842144" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/The%20Truth%20About%20Hypnosis.mp3?ref=rss</guid>
			<pubDate>Sat, 10 Jul 2010 21:55:00 GMT</pubDate>
			<itunes:duration>00:39:15</itunes:duration>
			<itunes:keywords>hypnosis, memory, regression</itunes:keywords>
		</item>
		<item>
			<title>Alien Abductions</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Alien Abductions</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Alien%20Abductions.mp3?ref=rss" length="18842144" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Alien%20Abductions.mp3?ref=rss</guid>
			<pubDate>Fri, 25 Jun 2010 04:10:00 GMT</pubDate>
			<itunes:duration>00:39:15</itunes:duration>
			<itunes:keywords>psychology aliens abduction</itunes:keywords>
		</item>
		<item>
			<title>Dealing with Bad Bosses</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Dealing with Bad Bosses</itunes:subtitle>
			<itunes:summary>Struggle with boss troubles?  This is the podcast for you.  The KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, discuss different types of troubling boss behaviors, and tips for dealing with them.  Whether they are overworking you, bullying you, or biased against you, take a listen to this bad boss survival guide.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Dealing%20with%20Bad%20Bosses.mp3?ref=rss" length="17824832" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Dealing%20with%20Bad%20Bosses.mp3?ref=rss</guid>
			<pubDate>Wed, 02 Jun 2010 00:29:00 GMT</pubDate>
			<itunes:duration>00:37:07</itunes:duration>
			<itunes:keywords>bosses, work, coping</itunes:keywords>
		</item>
		<item>
			<title>Party Talk and Penis Envy - Happy Birthday Freud</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Party Talk and Penis Envy - Happy Birthday Freud</itunes:subtitle>
			<itunes:summary>Happy Birthday, Freud!  May is the month of Sigmund Freud’s birthday, so the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, discuss fun and interesting facts about Freud.  Learn about his strange life, little-known fears, and how some of his world-changing theories evolved.  Be a hit at any cocktail party with your tidbits about Freud.  Love him or hate him, he is certainly one of the most fascinating and influential historical characters of the 20th century.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Party%20Talk%20and%20Penis%20Envy%20-%20Happy%20Birthday%20Freud.mp3?ref=rss" length="15025759" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Party%20Talk%20and%20Penis%20Envy%20-%20Happy%20Birthday%20Freud.mp3?ref=rss</guid>
			<pubDate>Fri, 21 May 2010 03:11:00 GMT</pubDate>
			<itunes:duration>00:31:17</itunes:duration>
			<itunes:keywords>Penis envy, Freud, dreams, psychoanalysis, psychology, humor, self-help</itunes:keywords>
		</item>
		<item>
			<title>Hoarding</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Hoarding</itunes:subtitle>
			<itunes:summary>Having trouble throwing things away?  We all have some items we keep, even if these items serve no useful purpose.  People who hoard do this to the extreme - they don’t throw anything away, and this can impair their finances, health, or relationships.  Drs. Jerry Bockoven and Todd Fleischer, the KitchenShrinks, discuss this fascinating behavioral health problem, it’s possible causes, and why it is so hard to treat.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Hoarding.mp3?ref=rss" length="16319134" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Hoarding.mp3?ref=rss</guid>
			<pubDate>Thu, 06 May 2010 19:54:00 GMT</pubDate>
			<itunes:duration>00:33:59</itunes:duration>
			<itunes:keywords>Hoarding, psychology, mental health, treatment</itunes:keywords>
		</item>
		<item>
			<title>Managing Your Pain</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Managing Your Pain</itunes:subtitle>
			<itunes:summary>Every day millions of Americans suffer from chronic pain, and many of them have trouble managing this pain even with the help of medicine.  Let the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, help you understand how emotions, thoughts, and behaviors can strongly influence chronic pain, and how psychological treatment for chronic pain can help reduce suffering and increase functioning.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Mastering%20Your%20Pain.mp3?ref=rss" length="14976022" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Mastering%20Your%20Pain.mp3?ref=rss</guid>
			<pubDate>Tue, 20 Apr 2010 04:13:00 GMT</pubDate>
			<itunes:duration>00:31:11</itunes:duration>
			<itunes:keywords>Pain, Pain Management, Emotions, Medications, Health Psychology</itunes:keywords>
		</item>
		<item>
			<title>Why Am I Still Not Happy?</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Why Am I Still Not Happy?</itunes:subtitle>
			<itunes:summary>Think you can buy happiness?  Think again.  The KitchenShrinks, Drs. Jerry Bockoven and Todd Fleischer, talk about what it takes to be truly happy, and how we can get off track chasing short-term gratification that creates long-term misery.  Don’t miss this fascinating podcast where we explore why America is one of the most plentiful nations in the world, but also one of the least happy.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Why%20Am%20I%20Still%20Not%20Happy.mp3?ref=rss" length="16731868" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Why%20Am%20I%20Still%20Not%20Happy.mp3?ref=rss</guid>
			<pubDate>Tue, 06 Apr 2010 04:39:00 GMT</pubDate>
			<itunes:duration>00:34:50</itunes:duration>
			<itunes:keywords>happiness, peace, consumerism, depression, optimism</itunes:keywords>
		</item>
		<item>
			<title>Topic Grab Bag</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Topic Grab Bag</itunes:subtitle>
			<itunes:summary>It’s a Grab Bag!  The KitchenShrinks talk about whatever comes to mind - bad jokes, Sandra Bullock’s husband, and what fascinates us about psychology.  Don’t miss it.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Grab%20Bag%20of%20Topics.mp3?ref=rss" length="16078807" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Grab%20Bag%20of%20Topics.mp3?ref=rss</guid>
			<pubDate>Sat, 27 Mar 2010 05:03:00 GMT</pubDate>
			<itunes:duration>00:33:29</itunes:duration>
			<itunes:keywords>self help, Sandra Bullock, change, relationships</itunes:keywords>
		</item>
		<item>
			<title>Sexual Jealousy</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Sexual Jealousy</itunes:subtitle>
			<itunes:summary>Sexual jealousy can ruin relationships.  The KitchenShrinks discuss how to distinguish “normal” levels of jealousy from levels that can cause problems, how high levels of jealously are related to fear and insecurity, and finally how to control jealousy.  Don’t miss this podcast that covers a topic that is a big struggle for many people.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Sexual%20Jealousy.mp3?ref=rss" length="16048714" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Sexual%20Jealousy.mp3?ref=rss</guid>
			<pubDate>Tue, 09 Mar 2010 04:20:00 GMT</pubDate>
			<itunes:duration>00:33:25</itunes:duration>
			<itunes:keywords>Sexual Jealousy relationships sex communication insecurity fear</itunes:keywords>
		</item>
		<item>
			<title>Can You Tell When Somone's Lying?</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Can You Tell When Somone's Lying?</itunes:subtitle>
			<itunes:summary>Think you can tell when someone’s lying?  Drs. Todd Fleischer and Jerry Bockoven will let you know the facts and myths of lie detection.  See if you can tell fact from fiction by listening to this fascinating podcast.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Can%20You%20Tell%20when%20Someone's%20Lying.mp3?ref=rss" length="14885116" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Can%20You%20Tell%20when%20Someone's%20Lying.mp3?ref=rss</guid>
			<pubDate>Thu, 25 Feb 2010 04:24:00 GMT</pubDate>
			<itunes:duration>00:30:59</itunes:duration>
			<itunes:keywords>lying detection psychology cheating</itunes:keywords>
		</item>
		<item>
			<title>How do you Mend a Broken Heart?</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>How do you Mend a Broken Heart?</itunes:subtitle>
			<itunes:summary>Call this the Anti-Valentine’s day podcast!  Let Drs. Jerry Bockoven and Todd Fleischer help you survive a broken heart.  If you’ve ever had a painful breakup, this is the podcast that can help.  We give you common sense tips to not only survive the loss of a relationship, but actually learn from it and thrive.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/How%20Do%20You%20Mend%20a%20Broken%20Heart.mp3?ref=rss" length="15673596" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/How%20Do%20You%20Mend%20a%20Broken%20Heart.mp3?ref=rss</guid>
			<pubDate>Fri, 12 Feb 2010 04:28:00 GMT</pubDate>
			<itunes:duration>00:32:38</itunes:duration>
			<itunes:keywords>breakup heartbreak relationships love valentine&amp;amp;#39;s day psychology</itunes:keywords>
		</item>
		<item>
			<title>Lose Weight and Get Healthy with the KitchenShrinks</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Lose Weight and Get Healthy with the KitchenShrinks</itunes:subtitle>
			<itunes:summary>How long does a New Year’s resolution last?  Not long when it comes to weight and fitness management.  Let the KitchenShrinks, Drs. Todd Fleischer and Jerry Bockoven, help you learn how to get healthy the right way with simple to remember tips and secrets.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Lose%20Weight%20and%20Get%20Healthy.mp3?ref=rss" length="15504740" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Lose%20Weight%20and%20Get%20Healthy.mp3?ref=rss</guid>
			<pubDate>Thu, 21 Jan 2010 00:47:00 GMT</pubDate>
			<itunes:duration>00:32:17</itunes:duration>
			<itunes:keywords>weight loss, health, fitness, psychology, self help, exercise</itunes:keywords>
		</item>
		<item>
			<title>Tiger Woods - Sex Addict?</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Tiger Woods - Sex Addict?</itunes:subtitle>
			<itunes:summary>Is Tiger Woods a sex addict?  The KitchenShrinks explore sexual addiction, infidelity, and how high profile athletes and the mega-rich may be attracted to sexual conquests.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Tiger%20Woods-%20Sex%20Addict_.mp3?ref=rss" length="17483777" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Tiger%20Woods-%20Sex%20Addict_.mp3?ref=rss</guid>
			<pubDate>Wed, 06 Jan 2010 01:23:00 GMT</pubDate>
			<itunes:duration>00:36:24</itunes:duration>
			<itunes:keywords>rich,infidelity,addiction,sexuality,Tiger Woods,sex,athletes,cheating</itunes:keywords>
		</item>
		<item>
			<title>The Most Important Relationship in Your Life</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>The Most Important Relationship in Your Life</itunes:subtitle>
			<itunes:summary>Let the KitchenShrinks help you take care of the most important person in your life.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/The%20Most%20Important%20Relationship%20in%20Your%20Life.mp3?ref=rss" length="15430970" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/The%20Most%20Important%20Relationship%20in%20Your%20Life.mp3?ref=rss</guid>
			<pubDate>Thu, 24 Dec 2009 23:32:00 GMT</pubDate>
			<itunes:duration>00:32:08</itunes:duration>
			<itunes:keywords>self-help, self-care, psychology, relationships</itunes:keywords>
		</item>
		<item>
			<title>Lessons from the Funeral Home - An Interview with Debbie Way</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Lessons from the Funeral Home - An Interview with Debbie Way</itunes:subtitle>
			<itunes:summary>Life Celebrant Debbie Way talks with the KitchenShrinks about appreciating life after losing someone we love.  She also gives valuable insight into living every day to the fullest.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Lessons%20from%20the%20Funeral%20Home%20-%20An%20Interview%20with%20Debbie%20Way.mp3?ref=rss</guid>
			<pubDate>Wed, 16 Dec 2009 04:25:00 GMT</pubDate>
			<itunes:duration>00:32:35</itunes:duration>
			<itunes:keywords>death, life, grief, life celebration</itunes:keywords>
		</item>
		<item>
			<title>Interview with Tosca Lee - Author of "Demon" and "Havah"</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Interview with Tosca Lee - Author of "Demon" and "Havah"</itunes:subtitle>
			<itunes:summary>Enjoy our interview with the award-winning author Tosca Lee!  Tosca describes her challenges writing the books "Demon" and "Havah", and her inspirations.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Interview%20with%20Tosca%20Lee,%20Author%20of%20_Demon_%20and%20_Havah_.mp3?ref=rss" length="16557579" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Interview%20with%20Tosca%20Lee,%20Author%20of%20_Demon_%20and%20_Havah_.mp3?ref=rss</guid>
			<pubDate>Tue, 01 Dec 2009 04:50:00 GMT</pubDate>
			<itunes:duration>00:34:28</itunes:duration>
			<itunes:keywords>Tosca Lee, writing, author, spiritual, self-help</itunes:keywords>
		</item>
		<item>
			<title>Holiday Dieting: What Really Works.</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Holiday Dieting: What Really Works.</itunes:subtitle>
			<itunes:summary>Tempted by all that holiday food?  Join the KitchenShrinks to figure out how to handle the onslaught of food - and when not to worry about it.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Holiday%20Dieting_%20What%20Really%20Works.mp3?ref=rss" length="12165455" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Holiday%20Dieting_%20What%20Really%20Works.mp3?ref=rss</guid>
			<pubDate>Wed, 25 Nov 2009 05:10:00 GMT</pubDate>
			<itunes:duration>00:25:20</itunes:duration>
			<itunes:keywords>Holiday dieting stress food overeating</itunes:keywords>
		</item>
		<item>
			<title>How to Make it Thought the Holidays without Murdering Your Mother-In-Law</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>How to Make it Thought the Holidays without Murdering Your Mother-In-Law</itunes:subtitle>
			<itunes:summary>It's the holidays -- pumpkin pie, turkey, and that aunt you just can't stand.  Let Drs. Todd Fleischer and Jerry Bockoven help you tolerate, and possibly even enjoy, the holidays.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Families%20and%20the%20Holidays.mp3?ref=rss" length="14007819" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Families%20and%20the%20Holidays.mp3?ref=rss</guid>
			<pubDate>Wed, 18 Nov 2009 03:01:00 GMT</pubDate>
			<itunes:duration>00:29:10</itunes:duration>
			<itunes:keywords>Chistmas, thanksgiving, family, stress, coping, tolerance</itunes:keywords>
		</item>
		<item>
			<title>Understanding Mass Killings</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Understanding Mass Killings</itunes:subtitle>
			<itunes:summary>When horrific events such as the Ft. Hood shooting occur, it can be hard to cope or make sense of it all.  Dr. Todd Fleischer discusses the causes of mass killings and how we can cope.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Understanding%20Mass%20Killings.mp3?ref=rss" length="8606742" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Understanding%20Mass%20Killings.mp3?ref=rss</guid>
			<pubDate>Tue, 10 Nov 2009 02:19:00 GMT</pubDate>
			<itunes:duration>00:17:55</itunes:duration>
			<itunes:keywords>Mass Killings, Ft. Hood, anxiety, coping</itunes:keywords>
		</item>
		<item>
			<title>Gratitude and Happiness</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Gratitude and Happiness</itunes:subtitle>
			<itunes:summary>It's Thanksgiving time - a time for being grateful - but what is gratitude?  Let the KitchenShrinks help you become more grateful - and happy - all through the year.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Gratitude.mp3?ref=rss" length="14030598" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Gratitude.mp3?ref=rss</guid>
			<pubDate>Tue, 03 Nov 2009 05:15:00 GMT</pubDate>
			<itunes:duration>00:29:13</itunes:duration>
			<itunes:keywords>gratitude, self-help, happiness</itunes:keywords>
		</item>
		<item>
			<title>Interview with Singer/Songwriter Jeff Finlin</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Interview with Singer/Songwriter Jeff Finlin</itunes:subtitle>
			<itunes:summary>Fantastic interview with singer/songwriter Jeff Finlin</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Interview%20with%20Singer%20Jeff%20Finlin.mp3?ref=rss" length="15556776" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Interview%20with%20Singer%20Jeff%20Finlin.mp3?ref=rss</guid>
			<pubDate>Wed, 28 Oct 2009 02:49:00 GMT</pubDate>
			<itunes:duration>00:32:23</itunes:duration>
			<itunes:keywords>Jeff Finlin creativity artist music songwriting</itunes:keywords>
		</item>
		<item>
			<title>Why do we like to be scared?</title>
			<itunes:author>Todd Fleischer</itunes:author>
			<itunes:subtitle>Why do we like to be scared?</itunes:subtitle>
			<itunes:summary>Want to know why we like haunted houses and scary movies?  Listen to this entertaining podcast.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/why%20we%20like%20to%20be%20scared.mp3?ref=rss" length="20455049" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/why%20we%20like%20to%20be%20scared.mp3?ref=rss</guid>
			<pubDate>Tue, 20 Oct 2009 04:01:00 GMT</pubDate>
			<itunes:duration>00:42:36</itunes:duration>
			<itunes:keywords>fear haunted psychology fun</itunes:keywords>
		</item>
		<item>
			<title>Female sexual problems</title>
			<itunes:author>Todd Fleischer</itunes:author>
			<itunes:subtitle>Female sexual problems</itunes:subtitle>
			<itunes:summary>A sex podcast.  Finally earning the “explicit” rating, Dr. Fleischer and Dr. Bockoven enter the world of female sexual problems.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Female%20Sexual%20Problems.mp3?ref=rss" length="16861645" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Female%20Sexual%20Problems.mp3?ref=rss</guid>
			<pubDate>Tue, 13 Oct 2009 03:38:00 GMT</pubDate>
			<itunes:duration>00:35:06</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Understanding Anger</title>
			<itunes:author>Todd Fleischer</itunes:author>
			<itunes:subtitle>Understanding Anger</itunes:subtitle>
			<itunes:summary>Let the KitchenShrinks help you understand anger and manage it better</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Understanding%20Anger.mp3?ref=rss" length="15712466" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/Understanding%20Anger.mp3?ref=rss</guid>
			<pubDate>Wed, 07 Oct 2009 02:27:00 GMT</pubDate>
			<itunes:duration>00:32:43</itunes:duration>
			<itunes:keywords>anger management</itunes:keywords>
		</item>
		<item>
			<title>Podcast on dating</title>
			<itunes:author>KitchenShrinks</itunes:author>
			<itunes:subtitle>Podcast on dating</itunes:subtitle>
			<itunes:summary>Learn all about the do's and don'ts of dating.  How to avoid problem relationships and find positive relationships.</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/1dating.mp3?ref=rss" length="15988528" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/6/4/2/8/0/218492-208246/Media/1dating.mp3?ref=rss</guid>
			<pubDate>Wed, 30 Sep 2009 02:28:00 GMT</pubDate>
			<itunes:duration>00:33:17</itunes:duration>
			<itunes:keywords>psychology, self-help, dating, self-improvement</itunes:keywords>
		</item>
	</channel>
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